Quit Doomscrolling? Learn How.
Every year, the average person loses 1,300+ hours to endless scrolling. That’s 54 days of your life, gone.
Join the September CohortThe Hidden Cost of Doomscrolling
Think about it: the moments you lose aren’t just wasted minutes, they’re stolen from your sleep, your work, your family, and your creativity. What would you do with an extra month and a half each year?
- 📱 3+ hours/day lost to scrolling
- 💤 Poorer sleep & higher stress
- 🚫 Missed moments with family
Why Invest in Digital Wellness?
Technology isn’t a bad thing, but unmanaged screen time is. Our program helps you build systems that stick, so you can finally break free from compulsive scrolling and create space for what matters most.
5-star Rated Program
- ⚡ Tools to cut doomscrolling without deleting your apps
- 💡 A framework for focus, creativity, and presence
- 🙌 Accountability with a cohort of like-minded peers